InnerTalk Blog

It is interesting to see the social networking posts criticizing people who do not know how to think, or do not seem to have common sense, or who say the dumbest things, or carry out really stupid acts, and so forth. It is also intriguing to me to review the ...

Have you stopped to think what it means to love yourself? Learning to love yourself is a common theme in the self-help arena right now along with the concept that you’re perfect just as you are. However, in my newsletters I have not held back sharing some of my own ...

I first met Eldon when he was teaching at the National College of Hypnosis and Psychotherapy in England. It was a two-day workshop and one of the areas he spent quite a bit of time discussing was the mind’s role in health—both as healer and slayer. There are two aspects ...

Thirty years later I am still exploring ways in which InnerTalk can help me become the person I want/choose to be. As such, I am always playing around with different programs and combinations to see where I get my best results. In the last couple of years, I have had ...

For years there has raged an argument on college campuses across the globe. Since the subconscious appears to make over 90% of our choices, is there really any such thing as free will? The fact is, ever since the pioneering work of Benjamin Libet and his observation of cortical evoked ...

In this week’s spotlight I would like to discuss the nature of living better. What does a better life mean to you? Is it more money, additional free time, travel, better relationships, or what? Think about this for a moment before continuing this read. I believe that most people think ...