InnerTalk Blog

Most of us are paying attention to world news and we cannot escape the concern over Covid-19. That said, the 24-7 news cycle can seem intent upon building anxiety despite the fact that many in the news keep telling us not to be anxious. Indeed, when everywhere we turn there ...

What comes to mind when you think about writers? For the longest time, I thought about it only in the context of famous authors writing incredible fiction—sagas, fantasies, dramas, thrillers, etc.—or fascinating non-fiction—social psychology, memoirs and biographies, and thought-provoking self-empowerment. But the fact is we all write a whole lot ...

We are living in interesting times. I write often on the subject of free will—does it even exist and how can we claim it? Our thoughts, beliefs and desires are constantly being nudged, and never more so than during an election year. If you have not yet read my book, ...

Well, this is a difficult newsletter to write . . . for several reasons. Is it best to ignore an issue or to tackle it head on? But what if tackling it head on just makes you sound tacky? This is something Eldon and I have been debating about lately, ...

Well, it does not look like the Corona story is going to end any time soon so it is up to all of us to find those little bright sparks in our lives and maximize them. There is simply no point in fretting over things for which we have no ...

How High is Up? For many people, self-help is simply a tool used for addressing a specific issue. They fix the issue and then they move on. For some people though, self-help is more of a journey, a constant striving for higher goals, a search for ways to unleash all ...