InnerTalk Blog

Are you still searching for what will make you truly happy; that illusive something that will finally give you a feeling of being satisfied with your life? Is your belief system full of statements such as, “If I only had ___ then I would be happy?” The problem is life continually ...

It has never been more important to take care of ourselves and keep our immune system working at peak efficiency. But that can be hard to do if you are feeling lethargic and down—when each new day can feel just as dreary as the day before. Well, we have just ...

Whenever we are planning a road trip, Eldon always makes sure to check the car over first. Of course he fills with gas, but he also checks the oil, fluids, and tires. There can also be those things that are just beginning to be a problem but just not significant ...

Most of us are aware of the long-term effects of physical and emotional abuse, the toll it takes on a person’s sense of esteem and self worth long after the abuse has ceased. It’s very common for the abused to have deep-seated beliefs that perhaps they deserved the abuse because ...

When I first started working for Eldon, I started at the very bottom. Oftentimes I would spend days on end simply packaging product (audio cassettes back then). I actually found this job very educational as it gave me a chance to really look at the affirmations on each of the ...

Have you ever found yourself in the situation where you set yourself a goal, start out doing pretty well, but then something happens and you end up failing? This is the classic indicator of self-sabotage and it can show itself in a wide variety of self-improvement areas ranging from weight ...