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Have you ever found yourself in the situation where you set yourself a goal, start out doing pretty well, but then something happens and you end up failing? This is the classic indicator of self-sabotage and it can show itself in a wide variety of self-improvement areas ranging from weight ...Read More →
This week I wish to discuss self-sabotage. Most people are totally unaware that they are sometimes controlled by internal mechanisms that are designed to protect, but that actually function to sabotage certain goals in their lives. The fact is, all of us possess self-destructive elements that can manifest at any ...Read More →
In this week’s newsletter, I would like to address stress—not the typical form of stress brought about by life circumstances, but the stress attached to this election cycle. This year, more than 50% of Americans are experiencing serious stress directly brought on by this election. Another Gotcha? In my ...Read More →