InnerTalk Blog

Today, I want to pause for a moment and reflect on the importance of relationships. Recently, Ravinder reminded me of something I wrote many years ago as a result of a dream. The next morning I wrote the dream down and ultimately it became The Little Black Book. The bottom ...

Thirty years later I am still exploring ways in which InnerTalk can help me become the person I want/choose to be. As such, I am always playing around with different programs and combinations to see where I get my best results. In the last few months, I have had some ...

Do you ever feel lonely? I tend to think that everyone experiences these feelings at some time or another, but for some people feelings of loneliness and isolation are common—even normal. Sadness Loneliness is the state of being alone and feeling sad about it. However, feelings of loneliness are not ...

Today, I want to approach the idea of humility through the back door, if you will.  Over the holidays I discovered a TV that I found enjoyable, albeit irreverent. The series is called Lucifer. In the series, Lucifer, played by Tom Ellis, has the ability to look you straight in ...

Today, I would like to take a moment to reflect on the nature of joy. Happiness is defined as: “Pleasure, joy, exhilaration, bliss, contentedness, delight, enjoyment, and satisfaction. Happiness, bliss, contentment—and felicity which implies an active or passive state of pleasure or pleasurable satisfaction.” Given that definition, one might think ...

Many years ago, in my youthful ignorance, I turned to Eldon and said that we did not need any more titles added to the InnerTalk line as we already had enough to cover all of the important issues. Little did I know! The more I use the InnerTalk programs myself, ...