InnerTalk Blog

I have been working for Progressive Awareness (InnerTalk) since 1990 and our weight loss titles have consistently placed in our top 5 sellers. Actually, I think the only time they have not been our number 1 bestseller is when we were running a special offer on another product! But why ...

They say that the “proof is in the pudding,” and today, I want to share a little piece of my own proof with you—this week I had my first solo radio interview! Now, for those of you who tune into Eldon’s Provocative Enlightenment radio show, this may not sound like ...

This fall, our youngest son will be going away to university, and Eldon and I will be starting the transition to becoming empty nesters. While we were contemplating the idea of downsizing, I decided that our library needed to be pruned—the prospect of moving over 4000 books was just too ...

What exactly does it mean to have a mystical mind or to live a mystical life? Many people believe this has to do with special abilities, such as seeing auras, remembering past lives, astral projecting, etc., but this is actually a very shallow interpretation. If anything, I would say that ...

How many years has it been now, since the arrival of warmer weather has inspired you to renew your commitment to get fit and healthy? Surely it should be easier now that the weather is nice and you can get outside. Think of all the walking, biking, hiking, running and/or ...

I believe there is a cycle to gratitude—the more gratitude you express, the more you find you have to be grateful for. There are also significant, scientifically demonstrated benefits to living in gratitude. Scientifically Proven Benefits of Gratitude According to an article written for Forbes Magazine by Amy Morin: Gratitude ...