InnerTalk Blog

I just wanted to let you know that the InnerTalk Store is now offering downloadable versions of all the DVDs and the HPP programs. If you are not familiar with these technologies, let me tell you something about them! Hypno-Peripheral Processing First of all, you should know that the Hypno-Peripheral ...

In today’s spotlight I would like to discuss the notion of self. We all have a self-portrait of sorts—that is, we all know ourselves by some common measures like our name, marital status, home, occupation, etc., and we also all know ourselves in interior ways such as our likes, dislikes, ...

Why are some people just ‘plain downright lucky’ whereas others seem to spend all of their time in a quagmire of misfortune? And, even more importantly, is it possible to create good luck? The Many Faces of Luck There was a time in my life that good luck was simply ...

My first introduction to self-sabotage came when an anesthesiologist/hypnotherapist gave a presentation at the Leicester Royal Infirmary (U.K.) where I worked in the early 80s. He shared a story about a woman who had experienced a pain in her arm for a very long time—more than a decade if I ...

Sports Fitness While spring seems to be taking its sweet time in arriving, this only means that we have less time in order to get back in shape so that we can take full advantage of the outdoor fun this summer. Tune up your mind so that as soon as ...

Within every human being exists a propensity for greatness. The gifts may vary, and the greatness may live out in a vast array of alternatives—say from carpentry to rocket science—but the gift that gives one true self-respect, lifts the spirit from “same old, same old,” resides within. It is our ...