InnerTalk Blog

I first met Eldon when he was teaching at the National College of Hypnosis and Psychotherapy in England. It was a two-day workshop and one of the areas he spent quite a bit of time discussing was the mind’s role in health—both as healer and slayer. There are two aspects ...

How far does the power of the mind go? Is it true that absolutely anything is possible if you but believe enough, or believe in the correct way? I have certainly encountered individuals who just ‘know’ they would be able to walk on water or ascend and escape this illusion ...

Recently I was asked for an InnerTalk program recommendation to increase will power and self-discipline. In this instance, the gentleman I was speaking with told me that he had achieved his desired weight loss and had also stopped smoking, but now he wanted something to keep the temptations at bay—he ...

Dear Friend, I had the most interesting experience this last week—a little traumatic (in an unexpected way) and most enlightening. My sister found some old class pictures online and forwarded them to me. These photos included me from age 6 up to age 10/11. Now, the trauma didn’t come from ...

Sometimes I write a newsletter and find myself surprised by the specific details that capture the most interest. Last week, my newsletter was about the ways we can limit ourselves with the viewpoints we hold, particularly about aging. Quite frankly, if you believe that old age brings a host of ...

Not long ago I saw an amusing ad on my Facebook page. The ad said something like, “Don’t mess with an old lady who graduated from Aberystwyth University!”  Why did I find this so funny?  Quite simply because Facebook’s marketing algorithms knew that I had graduated from the University College of ...