{"version":"1.0","provider_name":"InnerTalk Blog","provider_url":"https:\/\/www.innertalk.com\/blog","author_name":"Ravinder Taylor","author_url":"https:\/\/www.innertalk.com\/blog\/author\/rtaylor\/","title":"The Story You Keep Telling Yourself - InnerTalk Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"2erkVb5EuJ\"><a href=\"https:\/\/www.innertalk.com\/blog\/2026\/10\/23\/the-story-you-keep-telling-yourself\/\">The Story You Keep Telling Yourself<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.innertalk.com\/blog\/2026\/10\/23\/the-story-you-keep-telling-yourself\/embed\/#?secret=2erkVb5EuJ\" width=\"600\" height=\"338\" title=\"&#8220;The Story You Keep Telling Yourself&#8221; &#8212; InnerTalk Blog\" data-secret=\"2erkVb5EuJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.innertalk.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.innertalk.com\/blog\/wp-content\/uploads\/Yesterdays-Protections-Todays-Prison-FB-chat.jpg","thumbnail_width":1786,"thumbnail_height":938,"description":"What if some of the limitations you accept as facts are actually stories you've been repeating for years? Those stories can quietly shape your choices, confidence, and what you believe is possible."}