InnerTalk Blog

Emotional detoxing is something we all need from time to time. Unfortunately, it’s not always easy to just shake the matter off. Sometimes our dealings with others can leave us feeling contaminated and generally uneasy. These situations can occur almost anywhere and with more people than we’re likely to suspect. ...

There is no denying the fact that the Covid-19 has thrown our lives a real curve ball. Basic things that the vast majority of us have taken for granted all of our lives, simply aren’t there anymore. Every trip out of the house has to be carefully planned and thought ...

As counter-intuitive as it may seem to some, oftentimes the best opportunities can be found in the hardest of times. We have all heard that, when it comes to investing the ideal is to buy low and sell high, but this is a really scary proposition. However, in challenging times ...

When times are difficult, I often hunt for silver linings. If I can find something positive—any little thing that can be seen as an advantage—then the difficult times become more bearable. Right now we are all spending more time at home—what are you doing to maximize that? The one thing ...

Well, there is no denying the fact that Covid-19—or Corona as I prefer to call it—is turning our lives upside down. The stress and fear of either ourselves or our loved ones catching it, are only exacerbated by the current hoarding going on (making it impossible to buy toilet paper ...

Most of us are paying attention to world news and we cannot escape the concern over Covid-19. That said, the 24-7 news cycle can seem intent upon building anxiety despite the fact that many in the news keep telling us not to be anxious. Indeed, when everywhere we turn there ...